Betsy Grunch has tried all sorts of diets and weight loss plans. "If you name it ... Adjusting from eating three meals a day to one or two in a small amount of time was "really hard" initially, Grunch ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

The annual Winston-Salem Veterans Day Parade will be held Saturday in the ... Winston-Salem police will close three streets between 8 a.m. and 12:30 p.m. Saturday for the parade, police said.

A woman has shared how she changed her diet to lose eight stone. Olivia Malone, a Salford native, opened up about how her ...

“This way of eating is, in my opinion, another fad diet,” she notes. “Consuming too much protein (greater than 2.5g/kg/day) ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Under the plans, employees ... have been accredited by the 4 Day Week Campaign for permanently adopting this model. Some 58 per cent of the public say taking a three-day weekend will be “the ...

CLEVELAND -- Jameis Winston will continue to start at quarterback for the Cleveland Browns despite throwing three interceptions ... "Complementary football wins day in and day out," Winston ...

Bhool Bhulaiyaa 3 has been released on around 3,000 screens in India, which is a fabulous count, considering it is facing a clash with a giant like Singham Again. The Kartik Aaryan-starrer is looking ...

I’M GOING TO SHOW YOU WHEN, IN CASE YOU’VE GOT SOME OUTDOOR EVENTS YOU’RE GOING TO OR SOME PLANS YOU WANT TO TRY AND GET IN. THREE DAY RAINFALL TOTALS WILL EXCEED TWO INCHES FOR JUST ABOUT ...

A brilliant performance from the Proteas saw them absolutely dominate Bangladesh to clinch a huge innings and 273 run win in under three days in the second test at the Zahur Ahmed Chowdhury ...