Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies.

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

They received permission to host a free clinic in the parking lot of Paradise Fitness in Hagåtña on a day when the fitness center would be closed. Word was put out regarding the free clinic.

More than 15 million people in the U.S. are using injectables to lose weight but most dieters are tacking their weight loss ...

The annual Winston-Salem Veterans Day Parade will be held Saturday in the ... Winston-Salem police will close three streets between 8 a.m. and 12:30 p.m. Saturday for the parade, police said.

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

After six months on the program, dieters spend five days logging into the ... have consistently chosen the Mayo Clinic Diet ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.