After six months on the program, dieters spend five days logging into the ... have consistently chosen the Mayo Clinic Diet ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

The 'Full House' star spoke to PEOPLE about one of the ways his wife has helped him since he was diagnosed with stage 3 ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...