spends around ₹1,500 daily on its diet. Anmol's diet includes a mix of dry fruits and high-calorie foods. Also the menu includes 250 grams of almonds, 30 bananas, 4 kg of pomegranates ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

Nutrition experts work with the company’s chefs to help formulate menus for each diet plan ... Betty Boler tried Magic Kitchen’s Diabetes meal plan for 1 week. She shared, “I really enjoyed ...

Diets, on the other hand, require you to follow specific menus ... The Mayo Clinic Diet focuses on developing healthy habits that are important for people with diabetes, such as exercising ...

A balanced diet that is restricted in calories—1,200 to 1,400 calories a day for women and 1,500 to 1,800 calories a day for men ... Exercise lowers blood pressure and can help prevent type 2 diabetes ...

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