Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

Yoga can help ease chronic low back pain, even if the classes are conducted online, a new study shows. Guidelines recommend ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

“Attending yoga classes in person can be challenging,” said Robert ... group or the “yoga later” control group. Seventy-one participants were enrolled in the yoga now group, which included ...

"Attending yoga classes in person can be challenging," said Robert ... "yoga now" group or the "yoga later" control group. Seventy-one participants were enrolled in the yoga now group, which ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Attending yoga classes in person can be challenging ... the "yoga now" group or the "yoga later" control group. Seventy-one participants were enrolled in the yoga now group, which included ...

Regular practice of yoga can reduce lower back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...