This mat is 1/2-inch thick and is comfortable for users of all shapes and sizes. It’s on the thicker side for a yoga mat, so it’s not ideal for hot yoga or similar workouts.

A good exercise mat can be transformative for your workouts. This is true for home full-body workouts as well as heavy sweat sessions at the gym. Skip to content. KLFY.com.

1) SPRI Exercise Mat Bi-Fold Fitness Mat. Our Pick. Check Price on Amazon. ... This mat is 1 inch thick and made from high-density foam. Perfect for those who want comfort and practicality.

Unlike other thick foam mats, SPRI’s mat lies nice and flat, providing a stable surface for restorative yoga, pilates, strength training, HIIT, and more — just how Coronel likes his exercise mats.

Without question, Stakt’s is the most versatile exercise mat I’ve ever used. I can’t imagine doing an at-home or in-studio workout without it now that I’ve relied on it for over a year.

Stakt Mat review: The most versatile exercise mat I’ve ever used Lay it flat, fold in a panel for added support or use it as a 3-inch step — the Stakt Mat can do it all. Jan. 3, 2025, 12:42 PM EST ...