Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

Running injuries are both common and frustrating and a sudden twinge in your knee can put an abrupt halt to your running ...

Soon enough, we joined her, equally relishing in the comfort of this play mat. Made from 1.3cm thick memory foam, it’s well cushioned and gently moulds to you, which makes it great for yoga or ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Not only is the Yoga Accessories 1/4″ Extra Thick Deluxe Yoga Mat ... practice your preferred yoga or exercise styles. Our group of paid testers evaluated mats for grip, size, feel, and other ...

I wouldn’t be able to adjust a standard exercise mat if I need more support since laying it flat is really the only option. The Stakt Mat is about half an inch thick (12 mm.) when it’s flat ...

The thickest mats are about 1/4 inch thick. Unlike most thin exercise mats, they are well cushioned and are perfect for barefoot bodyweight exercise. If you don’t like feeling the floor under ...

but this folding exercise mat from ProsourceFit provides a solution. As the thickest mat in this roundup at 1.5 inches thick, one tester said that it "provides great cushioning and protection from ...

At just 1.5mm thick, the super soft suede-feel mat can ... This plush customer falls more into the exercise mat category, but can be used for yoga too. It’s twice as thick as your average ...

Yoga expert and Alo Moves instructor Christa Janine tells Bazaar that the lower a mat’s millimeter number, the thinner it is, and vice versa. “Thinner mats that are 1.5 to two millimeters are ...