For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

New Yorkers have the best mental health in the United States, according to a new report, while Nevadans have the worst. The ...

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

After wildfire exposure, men had less sperm overall and also less sperm that moved well enough to reach an egg for ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

High grocery prices are forcing people into hard choices at the store. Here’s how to make processed meals healthier on a ...

Your skin changes as you get older, and your morning and nighttime skin-care routine should, too. Here’s how to adjust to ...

A new study found having a variety of strong social ties throughout life was tied to slowed biological aging and less chronic ...

Artificially-sweetened and sugary beverages both raised the risk of metabolic dysfunction-associated steatotic liver disease ...

The cognitive shuffling technique is designed to promote sleep by mimicking how your brain naturally works when dozing off.

In a new study, 99 percent of participants had at least one risk factor — smoking, high blood pressure, high blood sugar, or ...

Estrogen cream is trending as a must-have skin care product for a more youthful appearance. But experts warn it may not be as ...