Pre’s legacy lives on a half century after his death. Linda Prefontaine knows the side of him that many did not.

It’s not a race for the faint of heart. The first mile-plus of the course is an uphill on the Verrazzano Bridge, spanning ...

Designed for ultra running races, the Ultra Run are the brand's thickest toe sock model, with plush cushioning throughout the ...

Not only is the amount of sleep you get important for performance, but so is the quality of sleep you get—and that means ...

The Huawei Watch Fit 4 Pro introduces the new and improved Huawei TruSense System, a first for the Fit Series of smartwatches which enhances the accuracy, responsiveness, and depth of your health and ...

To my surprise when I reached the boardwalk, my friend Ray, who had finished earlier, joined me on the course. I had no idea ...

Start carb loading about two to three days before race day (particularly long-distance events), incorporating more carbs into ...

A study published online in the Journal of Strength and Conditioning Research in 2022, involving 17 elite trail and road ...

But “great” isn’t a synonym for “be all and end all.” ...

Exercises like single-leg hops, box jumps, and medicine ball overhead slams all help you gain muscular power. Incorporate ...

Bring arms up to shoulder height, crossing one on top of the other and as you hold the lunge, rotate torso to the left. Keep ...

Since a breakout race at the 2023 Chicago Marathon, where he ran 2:08:00, Clayton Young has solidified himself as one of the ...