People living on a small island off Japan have seen a huge number of residents living past 100 and there's one food they eat ...
Areas in Sardinia, Okinawa and Greece are supposedly home to unusual numbers of centenarians. Scientists are studying them to ...
With the distant sea in the background, majestic buildings jut up from the base of a gently sloping hillside that was part of ...
People living in Okinawa, Japan, are known for their longevity, and diet expert Dan Buettner believes there is one food that ...
In conjunction with National Geographic and a team of scientists and researchers, he began studying the places around the globe where longevity and high quality of life are thriving. They identified ...
Most people are looking for healthy and longevity options. There is a lot of emphasis on ... He had a very good friend in ...
According to scientific research, if you make healthy eating a regular, normal thing, it can increase how long you live up to ...
Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...
National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...
A Blue Zone 2.0, Singapore embeds care into the very fabric of society, using urban planning, architecture and design to ...