Choose from the gentle Cowichan Valley Trail or take to one of the four mountains for some serious mountain biking fun. Recent visitors were delighted with the range of winery tours that featured ...

“The great thing about mountain biking is that it allows you to push your limits. Regardless of whether you’re coming off an ...

A new study of the Cowichan Valley’s trail systems, which included input from more than 1,000 trail users, has concluded the ...

Jeff Kibble has turned the Cowichan-Malahat-Langford riding Conservative blue. With 298 of 300 polls reporting, Kibble had 27 ...

MacGregor, a Cowichan Valley resident for 30 years, held the riding for nine and a half years. The sprawling riding spans urban ­locations such as Langford, smaller cities like Duncan and rural ...