From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...

Add these heart-healthy staples to your shopping ... list before your next grocery store run. Reviewed by Dietitian Kelli McGrane, M.S., RD While medications may be necessary to manage high ...

Make a delicious meal with these high-fiber dinner recipes aimed at supporting healthy cholesterol levels, thanks to lower ...

If you show any symptoms, your doctor may advise you to go for a lipid profile test that will measure the level of fat in your body -- total cholesterol, low density lipoprotein (LDL or bad ...

Adding pecans to our grocery list ASAP. A new study published in The American Journal of Clinical Nutrition shows that eating 57 grams of pecans each day could help lower cholesterol levels.

which carries excess cholesterol back to the liver for removal, and ‘bad’ LDL (low-density lipoprotein) cholesterol, which can deposit in the artery walls of the heart when there’s too much ...

We get a small amount of sterols from plant-based foods such as vegetable oils, nuts, seeds, whole grains, fruits and vegetables, but it’s not enough to lower cholesterol. "So, food companies ...