Nel, 61, has been on a remarkable journey that has seen her cycle across 80 countries ... the most interesting are her cycling expeditions that have seen her crossing continents on her bike.

While Girmay is the poster boy for African cycling on the elite stage, the number of professionals from across the continent is steadily increasing. There were a total of 17 entrants from Africa ...

Welcome to 'Race Across the Continents', explorer! The day has finally arrived for a brave group of explorers to join the ‘Race Across the Continents’, in their trusty hot air balloon.