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Should you add the coconut oil pulling trend to your oral care routine? We asked dentists about the benefits and dangers.
I started oil pulling once a week after I originally became interested in Ayurvedic practices like nasal breathing, sound therapy and self massage. It’s been gratifying to see these health tools enter ...
Because of the purported health benefits of oil pulling, some people are learning how to oil pull with coconut oil or other oils. Oil pulling with coconut oil can fit easily into an oral health ...
Coconut oil has been gaining substantial recognition in recent years owing to its numerous health advantages. One notable use of this oil is its application in oil pulling, a native Ayurvedic ...
Oil pulling with coconut oil may whiten teeth and improve oral health Coconut oil’s antimicrobial properties help to reduce bacteria in the mouth Coconut oil contains saturated fatty acid which ...
Health influencers have been promoting oil pulling by swishing a spoonful of coconut oil around the mouth for about 10 ...
Oil pulling is an alternative medical practice that involves swirling edible oils – like vegetable or coconut – around the mouth before spitting it out. Why, you might be wondering ...
Unsplash One of the primary benefits of oil pulling is its ability to reduce harmful bacteria in the mouth. Coconut oil, in particular, contains lauric acid, which has antibacterial, antiviral ...
Coconut oil pulling is yet another trend that's become popularized on social media, with it being touted as a practice that can prevent cavities, decrease bacteria in the mouth and even whiten teeth.
Historically, oil pulling with coconut, vegetable or sesame oil was believed to reduce the risk of health issues like headaches and certain diseases as part of Ayurvedic medicine. Today ...