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I’m a personal trainer — these are the 4 oblique exercises I do to build a stronger core
A solid core routine will hit the obliques from multiple angles, and that’s exactly what these four bodyweight moves, ...
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Forget sit-ups and planks — this standing ab exercise targets your oblique muscles, as well as your balance
How to do a standing oblique crunch As you’ll read below, I mixed up the different ... You have internal and external obliques. Your oblique muscles control the stabilization and rotation ...