Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

Despite significant changes in women’s lives that have provided economic benefits, the poverty rates for single mothers ...

January is the time of year for setting New Year's resolutions for self-improvement. For many, these might be ...

Personal guides to well-being are becoming increasingly possible because of new and sophisticated genome-wide technologies ...

Hill-Crow advises, "It can be really challenging to make time for yourself amid the hustle and bustle of everyday life. Even ...

A city-based foundation has come up with an artificial intelligence-enabled pendant embedded with a QR code for cows to ...