To properly brush your tongue, she says to follow these four steps: Using the same toothbrush you have for your teeth, start from the back of the tongue and move forward. You can use a back and ...
According to dentists, you should brush, floss and use mouthwash — in that order. Plus, get more tips on how to prevent ...
"Hold the brush at a 45-degree angle to your gums and use gentle, circular motions ... Brushing or scraping your tongue can also help eliminate more bacteria and keep your mouth healthy.
Use Gentle Circular Motions Rather than scrubbing vigorously, use gentle circular motions to brush your teeth effectively ... to-reach areas at the back of your mouth, as well as your tongue to remove ...