In a clip posted by Lizzie (@lizziedushaj) on TikTok, she sits next to her father in the car and looks off into the distance ...

Known for its sleek Megaformer machines and promises of a high-intensity, low-impact burn, Lagree Pilates has gained a cult ...

HOST Claudia Winkleman takes it in her stride as The Traitors finals heat up. The 53-year-old TV star pulled on some chunky ...

Pilates continues to popularize as the go-to workout trend. Everyone has promoted the workout type as effective yet feminine, ...

Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

It's the trending workout beloved by everyone from Margot Robbie to Harry Styles. These are the mind-body benefits to know ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

My weekend getaways often involve cramming as many activities as possible in the span of 48 hours - and this time was no ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Unlike Yoga, Pilates is more dynamic and physical, making it an excellent option for those seeking a more intense activity ...