Shimano has built a reel with exceptionally tight tolerances. They don’t seem to loosen up or weaken over time so if you take care of it, this reel will be just as good five years down the line.

If you’re struggling with taking care of yourself or making yourself a priority, you are not alone, because it’s easy to ...

It also makes you realize that you’re soaked—you’d almost gotten used to it, out in the storm. Taking care of yourself is not actually a new thing, nor is the idea that you may sometimes ...

When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...

Rachel Baker writes more about self-care on her website, Rachel Baker Counseling. If you have questions for marriage and family therapist, Bethany Suppes, email her at [email protected].