The second annual Fields of Yogis festival will be held next week in NewBo and if you've seen the event's schedule you know that the weekend will be full of breathing, moving and learning about ...

This pose allows the muscles in your back to relax and is often recommended to patients with sciatica pain. To do the sphinx ...

Back pain has seen many turn to yoga to help alleviate their back pain and the stress which goes along with experiencing it. On yoga for back pain Dr Lauren Elson, from Harvard Medical School, has ...