“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...
“In the eight-limb path of yoga, Pranayama—or the practice that focuses specifically on the breath—comes after Asana, aka the physical poses,” Lombardo says. “If you look at yoga through this lens, ...
Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...
Peter Sagar, otherwise known as Homeshake, is out on the road in support of his newest record “Horsie” with a stop at The ...
Cyndi Lauper is saying goodbye to touring with a dazzling production stocked with hits, deep cuts and yes, fun. We take you ...
Discover the upcoming cultural carnival at correctional homes in Noida, featuring dance, music, and yoga activities aimed at ...
Some of the best live music venues in town are the ones that you don’t typically think about. Take Shakti Lounge, for example. For years, Shakti has been hosting live ...
Brittany Howard likes a little experimental jazz, unsurprisingly, the funk and jazz afficionado has the best recommendations ...
Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...
SUNshine Girl Vanessa is our 5-foot-5 Scorpio who loves kicking back eating oatmeal and watching Grey’s Anatomy. This brown-eyed beauty also loves eating popcorn, loud music and hot yoga. She hopes to ...
Are you looking for something fun to do this week? From iconic music festivals to yoga with a twist, there’s always something ...