There are many different styles of yoga. Some are more active (yang), and others are more passive (yin). Yang yoga focuses on working your body’s muscle tissues, while yin yoga focuses on deeper ...

EACH person is labelled as Yin or Yang based on one of the five elements which is determined by their year of birth. Chinese astrology explains the importance behind Yin and Yang and how it can ...

From the yin-yang balance of light and dark, to hot and cold, and masculine and feminine, this video will provide a comprehensive look at one of the most fundamental beliefs in Chinese philosophy ...