A sedentary lifestyle is the No. 1 contributor to heart disease, and seniors are among the least likely to exercise, according to an official from Axia Health Management. That is why the Tempe, Ariz., ...

DAVENPORT, Iowa (KWQC) -SilverSneakers’ is a fitness program that is designed for adults 55 and older. Joan Moorhead, and instructor for the program at the West Family YMCA in Davenport is challenging ...

VENICE – The Venice-based YMCA of Southwest Florida recently informed members that it would be ending an affiliation with Silver Sneakers fitness programs, effective Dec 31. In recent years, YMCAs ...

Donnamae Olson, 73, rural Brainerd, needed to get motivated. She said she would start walking. But that never happened. She then said she would start another activity. That never happened. Then came ...

For at least the fourth time in my life, I am a YMCA member. This time, my health insurer’s “Silver Sneakers” program pays the tab in an effort to keep me in good health. The venue for this latest ...

Seniors in Jan Fetzer’s Silver Sneakers classes at the Lake County YMCA are familiar with her frequent reminder to “put your shoulders in your back pocket.” The short, snappy directive translates to ...

Hobart Family YMCA is partnering to provide complementary memberships to members of the nationally recognized SilverSneakers® program. Through this collaboration, the Hobart Family YMCA will offer ...

HUNTINGTON -- SilverSneakers, a fitness program for older adults, is now at the Huntington YMCA. The program is free to select Medicare members. Eligibility information is available at the Renaissance ...

A new YMCA center in Centennial aims to have youth and seniors cross paths and develop opportunities to create future symbiotic programs for the multi-generational communities. The 6,345-square-foot ...

Seniors at the Greater Pittston YMCA are proving that to be physically fit you need only be young at heart. Silver Sneakers, a national program sponsored by the Greater Pittston YMCA, is gaining quite ...