Today’s workplace benefit marketplace is full of wellness-focused offerings like gym discounts, meditation apps, and virtual yoga, all of which can encourage employees to lead active lifestyles ...

Employers can play a vital positive role in creating workplaces that foster and support employee wellbeing. Workplace wellness programs can improve your employees’ overall health, plus increase ...

Wellness is often treated as a recruitment asset—front and center in job postings and Mental Health Awareness Month campaigns, but rarely integrated into how work actually gets done. If wellness ...

The pandemic reshaped how we view work and wellness. Remote work blurred the lines between personal and professional life, making it harder for employees to unplug. Burnout reached new heights ...

Thus, workplace wellness programs can be a valuable strategy that promotes physical activity among employees. The 15-Minute Challenge is an initiative that uses mHealth technology and behavioral ...