Is raw really better? Dr. Kristine Dennis breaks down the myths and realities of raw food diets. While raw vegetables ...

Which is why a diet that involves zero cooking has obvious appeal. No ovens or stoves, you say? That's what the raw food diet is essentially—no foods that were cooked on high heat. But before ...

A woman was given the unflattering name after she went viral after posting a TikTok of her eating a raw piece of salmon while on a bus. @ aggiedayx/Tiktok Meet “Salmon-Ella.” A woman was given ...

“I tell all the women in my life to eat carrots ... whereas one cup of raw spinach has 24 mg. “No single food can provide a magic bullet for period pain relief,” Thomason says.

Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories.