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Over the course of my ... posture. “Bad posture is a chronic problem. It’s one of the single biggest changes people can make to improve their overall health,” Dr. Liu says. “It’s why ...
I’ve also spent the entirety of my working years battling the effects of bad posture in the sedentary realities of a desk job. Yoga and strength exercises increasingly became a part of my daily ...
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My wrong posture was 'slowly killing' my brain: Millionaire Bryan Johnson shares his MRI findingsIn a series of tweets, he writes: We discovered that I have genetically narrow internal jugular veins and my bad posture was dangerously ... mineral in avocado is why Vitamin D gets activated ...
Here’s why I am never going back to a regular office chair and how my posture got a new angle ... fact sitting for a long period of time is so bad for you that some have called sitting the ...
And if you do have neck pain, get a few early nights, consider doing something relaxing – and why not go for a walk ... may be no such thing as a “bad” posture after all.
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