I’ve also spent the entirety of my working years battling the effects of bad posture in the sedentary realities of a desk job. Yoga and strength exercises increasingly became a part of my daily ...

In a series of tweets, he writes: We discovered that I have genetically narrow internal jugular veins and my bad posture was dangerously ... mineral in avocado is why Vitamin D gets activated ...

Here’s why I am never going back to a regular office chair and how my posture got a new angle ... fact sitting for a long period of time is so bad for you that some have called sitting the ...

And if you do have neck pain, get a few early nights, consider doing something relaxing – and why not go for a walk ... may be no such thing as a “bad” posture after all.