Having diabetes doesn't mean you ... You can also use these whole-grain flours in pancakes and waffles. Instead of having crackers for a snack, eat popcorn, which is a whole grain.

The No, 1 unhealthiest cracker is Keebler Club and Cheddar Sandwich Crackers. Whether you need a snack to throw in a lunch box, or an afternoon pick-me-up, they are convenient, but are terrible for ...

Samantha Cassetty, RD, recommends crackers that list whole grains as the first ingredient, noting that the “natural, healthy ...

Fiber-rich whole-grain crackers deliver a slow release of glucose into the bloodstream compared to more highly processed varieties made from white flour. The American Diabetes Association even ...