A mood board is a group of images, text, designs, and more that help convey an emotion, feeling, or idea.

When your mood ring turns blue, it means you're feeling relaxed and ready to have fun. But what about when it turns black? Understanding mood ring color meanings can help you get the most out of this ...

You’ve probably seen a child have a tantrum when their favorite toy was taken away or a teen who got moody after friendship drama. But how much moodiness is normal, and at what point could a child or ...

Read on to learn how the study was conducted and what else researchers discovered about how fresh flowers could be a boon for your mental health. Researchers conducted a survey of a national ...

You’ve probably heard about serotonin, the molecule known as the “happy hormone.” It’s widely thought to play a role in mood, sleep, learning, memory, digestion, and more—in fact, scientists think it ...

It's challenging for anyone to pull themselves out of a bad mood. After all, negative emotions are strong and it can be hard to take the power away from them. Everyone has their own method of boosting ...

How would you define learning? When we learn something, there is a relatively permanent change in our behavior that comes about because of our experiences with the world around us. Learning allows us ...

How shared stress is syncing our emotions — and six simple practices that will spark a seismic shift toward civility, ...

Many Americans are eating their feelings or turning to drink to manage their mood, but that isn’t necessarily bad as innovative manufacturers leverage nootropics, adaptogens and botanicals alongside ...