In today’s fitness culture, challenges like 30-day or 60-day programs often dominate the narrative. While these challenges may deliver short-term goals or aesth ...

After years of uncertainty, Laney basketball center Alan Studebaker made a significant shift to improve his health physically ...

Caitlin Clark's rookie year in the WNBA was remarkable, but it has also come with an overwhelming wave of criticism, as is the case with any successful athlete. While her incredible performances - ...

The newly formed Unrivaled Basketball League earlier this month rolled out the game ball to be used for its inuagural season, which tips off on Jan. 17 in Miami, Florida.