Leslie boldly says this is her best walk ever If you want to walk off weight fast this is the workout for you It s jam packed with great music boosted walking and body sculpting using one of ...

Read on to discover how indoor walking can melt inches off your frame and eliminate stress from your life. We teamed up with ...

Choose to walk 1 2 or 3 fitness miles In mile one youll ... three you will love the added energy that short boosts give the workout Just walk for a few beats then BOOST for a few beats and repeat ...