Even for a tropical country like ours that gets plenty of sunshine, almost 80% of the population suffers from Vitamin D ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

When sunlight, especially UVB rays (ultraviolet B rays), falls on our skin, our body automatically starts producing vitamin D ...

Vitamin D and B12 are essential vitamins for overall well-being. A deficiency in either of these vitamins can lead to symptoms such as fatigue, muscle pain, and more. Read on to learn how to naturally ...

Dr David Johnson discusses recent findings indicating that vitamin D deficiency may contribute to the development of various ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...

Let's be real: unless you're eating fatty fish every day and washing it down with fortified milk, you probably need a boost ...

The human body produces Vitamin D when exposed to sunlight so it is commonly known as the “sunshine vitamin”. This vitamin ...