For example, a person may be mostly pitta while another may be mostly vata ... According to Ayurveda, an imbalanced dosha leads to poor health and disease. Therefore, opting for food, exercise ...

They are called - Vata, Pitta and Kapha. In today's article, Dr Smita Naram, Ayurveda expert and ... To keep this dosha balance, one must avoid foods that are spicy and bitter.

Learn more about the Ayurvedic diet, including its benefits, downsides, and foods to ... the pitta dosha controls hunger, thirst, and body temperature. Meanwhile, the vata dosha maintains ...

Ayurveda is an ancient ... known as doshas. Vata stands for air and ether. This dosha maintains electrolyte balance and helps eliminate waste. Pitta stands for fire and water.

Why does one type of food or lifestyle leave you ... unique body type or nature called Prakriti. Ayurveda considers three doshas which are Vata, Pitta, and Kapha. The domination and different ...

Ayurveda, the ancient Indian ... restore equilibrium to all three doshas. Let's explore a harmonious selection of foods that nurture and balance Vata, Pitta, and Kapha. Gourd Variety Veggies ...

Ayurveda, an ancient Indian system of medicine, views health as a delicate balance between the mind, body, and spirit. A cornerstone of this philosophy is the concept of doshas, which are three ...

Diet is one aspect of Ayurvedic ... food for a person’s dosha. In addition to diet, Ayurveda also says a person should take other steps to balance their dosha. For example, people with pitta ...

Ayurvedic treatment for ailments is due to the rise of one or more doshas. It is individualistic. So, Ayurveda treats diseases after looking at the dosha(s) gone wrong. Patanjali works on this system ...

The three doshas are vata, pitta, and kapha. All three Ayurvedic doshas are present in every cell and every tissue of every organism, just in varied proportions. Each dosha has a number of ...

Ayurveda (a Sanskrit word ... or energies, called doshas. They control how your body works. They are vata dosha (space and air); pitta dosha (fire and water); and kapha dosha (water and earth).