Maintaining a healthy neck posture is crucial for overall well-being, especially in today's digital age where many spend ...

Discover 5 exercises that fix poor posture fast, targeting rounded shoulders, forward head, and lower back pain without ...

Cervical radiculopathy is a condition caused by a pinched nerve in your neck. It happens when your cervical spinal cord or nerve ... neck, chest, upper back, and/or shoulders.

Cervical stenosis (CS) is the medical term for the narrowing of the spinal canal in the cervical or “neck” region of the spine. In CS, the upper part ... with gentle exercise, physical therapy ...

You might've noticed some physiotherapists advertise they offer treatments for headaches and wondered: would that work?

The anterior retropharyngeal approach provides additional exposure to the entire cervical spine in these patients. Our results in 14 cases show the anterior retropharyngeal approach to the upper ...

Where Is the Cervical Spine Located? A long, flexible column extending through most of your upper body ... or avoiding strenuous exercise if symptoms of your conditions are not severe.