For over 6 years, Emily has specialized in writing about home warranties, solar installations, car transportation and moving companies. Since graduating with a journalism degree in 2012, she's ...

The researchers used motorized curtains to expose participants to different types of natural light before waking. The experiment tested three conditions. In one condition (called IA), participants ...

By experimenting with different types of lighting ... To make the most of the natural light available in your home, you need to know how to use it. Think about which rooms to use for what ...

Certain types of light can ... out that some colors of light may disrupt your sleep more than others. Melatonin is a hormone that largely controls your body’s natural sleep-wake cycles.

Squeezing every bit of natural light out of the windows that exist is crucial. Adding skylights to the top floor will let in much more light. Our guest bedroom, which has no windows, is now the ...

Here are strategies to consider when devising a lighting plan for your own space. “Natural light is like a magic medicine — it improves mood, mental performance and the ability to get along ...

“The whole house just has amazing light because of all the windows,” says Clode, 64, a retired retail executive who’s worked at Amazon, Williams-Sonoma and Foot Locker. “I’m always in a ...

A successful lighting design combines a number of light sources at different levels of the room. Add layers of light from a number of types of fixtures ... or lacking in natural light, a single ...

Teachers and students are not supposed to be cave-dwelling creatures: Natural light is ... There are several types of houseplants that grow in low light.

London studio Alma-nac has staggered the floors of this extension to a 2.3 metre-wide terraced house in south London to help bring natural light in through a sloping roof. The narrow house is ...