The correct flooring protects your floors and your joints. There are a wide range of options depending on your preferred type of exercise. Heavy-duty rubber mats are the gold standard for home gym ...

Then, we performed a non-slip test by pushing each mat down and forward to see which mats stayed in place and which ones slid ...

Foam mats offers a softer touch ... Cost: $1–$4 per square foot. This type of gym flooring brings an outdoor feel indoors, making it perfect for garage gym flooring or as a turf strip on ...