Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The researchers expressed the importance of getting up and moving around throughout the day. They recommended incorporating ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Cholesterol levels in the UK are measured in millimoles per litre (mmol/L). “For most people, a total cholesterol level of 5 or below is considered healthy,” says Dr Chun Tang, GP and medical director ...

After reading the side effects, I am hesitant to take the drug. My LDL level is 128 mg/dL, my HDL is 49 mg/dL, and my total ...

Compared with those who had the most stable cholesterol levels, the study found: High fluctuations (in the top 25%) in total ...

I’ve been advised to go on statins to lower my cholesterol. I ask the experts whether they’re a quick fix – or a risk to my ...

An age-equivalent benefit is found for vigorous exercise, after considering sitting time, according to study findings.

Total and LDL cholesterol variability over time may be a biomarker for higher dementia risk and cognitive decline.

For the 3 years of the study, participants underwent annual tests of their total cholesterol, LDL-C, HDL-C and triglycerides — another fatty substance that comes from diet and is found in the blood.