Learn how to best take care of your teeth and gums at home, with brushing, flossing, and other tips ... There’s no scientific evidence that scraping is a good way to remove germs like the kind ...

We don't love the scraping and tugging needed to take off the tartar buildup on our teeth. But there's a new way to get rid of plaque without so much scraping. Posted August 24, 2023 5:01pm EDT ...

While you can incorporate tongue scraping into your routine at any point, it’s probably best to prioritize brushing your teeth and flossing first, and then tongue scraping last, says Dr. Eskendri.

Tongue scraping is a practice of using a tool to remove bacteria, food debris, and dead cells from the surface of the tongue, ... Floss or otherwise clean between your teeth at least once a day.

While you can incorporate tongue scraping into your routine at any point, it’s probably best to prioritize brushing your teeth and flossing first, and then tongue scraping last, says Dr. Eskendri.

Dr. Shaadi Manouchehri has revealed her three-step routine for good dental care — brushing her teeth before breakfast, scraping her tongue twice a day and using mouthwash before brushing.