According to Ayurveda, a person should scrape their tongue five to seven times first thing in the morning, before ... tongue ...

After each stroke, she shakes off the buildup into a sink off screen, then goes for another stroke until her tongue is free of buildup. If you have never practiced—or even heard of—tongue scraping ...

Scraping or scrubbing will help prevent bacteria build-up and improve your breath. And knowing what a healthy tongue looks ...

“If you’re doing this the other way around, you can damage your teeth and your gums, and you’re more likely to get cavities, ...

“Older research suggests that using a tongue scraper twice daily can improve your sense of taste,” says Wadia. “After tongue scraping, your tongue may be able to better distinguish between ...

Opalescence, makers of our favorite teeth whitening trays, also offers a whitening toothpaste. It uses silica to remove ...

Pirih says to follow these three steps to properly use your tongue scraper: Before or after brushing your teeth, place the scraper on the back of the tongue and move it forward. Scrape several ...

Dr Shaadi Manouchehri has given her top tips for maintaining top tier oral hygiene - and they're not too difficult to try ...

BAD BREATH HAPPENS to the best of us, it's unavoidable at times. Despite brushing regularly and seeing your dentist (twice?) ...

Get that fresh-from-the-dentist feel with this compact gizmo — it has 3 modes for de-gunking your teeth and gums.

Build-up can occur if you stop brushing or scraping your tongue even for a few days ... It can also affect children and young adults after an illness, due to the temporary suppression of the ...

Or you can use a special tongue scraper. These curved instruments are made of metal or plastic, and can be used alone or accompanied by scrubbing with your toothbrush. Your co-workers will thank ...