Fitgurú on MSN16d
Three exercises that beat traditional crunches and flatten your belly faster
While traditional crunches are a popular exercise, there are more efficient alternatives to strengthen this crucial area. In ...
T37mon
Forget crunches – sculpt a stronger core with this 6-move standing ab workout
Crunches are a great way to work your abdominal ... Here's your exercises: Standing toe touches Dumbbell woodchops (10 reps each side) Alternating forward lunges with a twist Dumbbell around ...