The Diabetes Plate Method is considered one of the easiest ways to manage your blood sugar while creating tasty, healthy ...
The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate with nonstarchy ...
Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...
GREENSBORO, N.C. — WFMY News 2 spoke about a vital issue for millions of people – managing glucose levels when you’re living ...
Altheria Stokes was diagnosed with type 2 diabetes in 1998. Since then, she's been managing it by living a healthy lifestyle ...
Having diabetes doesn’t mean there is a zero tolerance policy ... the plate nor is there an obligation to sample all of the food available. Try using the plate method − use a 9-inch plate, fill half ...