"Drinking tea on an empty stomach can be both beneficial and potentially problematic," explains registered dietitian Lauren ...

When to Drink Green Tea. You’d be hard-pressed to find a healthcare provider who discourages drinking green tea at any time ...

Incorporating after-meal drinks like kombucha, ginger tea, aloe vera juice, prune juice, and rasam can optimize digestion, alleviate discomfort, and promote gut health. These beverages provide ...

If you are a tea person, you can have this warm beverage 1-2 times a day post meals, before going to bed or mid-morning. Cloves can stimulate production of digestive enzymes, which is especially ...

Let's look at the scientific claims and explore how to incorporate green tea into your post-meal routine effectively: Derived from the leaves of Camellia sinensis bush, green tea contains ...