Take Care of Yourself FIRST! Being Selfish Is Necessary - Jordan Peterson Motivation If you enjoyed this video, please ...

Self-care isn't selfish ... Schedule that doctor's appointment you've been postponing. Your health is the real wealth ...

Taking care of ourselves doesn’t have to be a chore, an obligation, or something experienced as yet another burden. Exercise, take a walk, go to the beach/pool, hike, or whatever appeals to you.

As a child, you may have had to take care of an adult, such as a parent, who was coping with mental or physical challenges. These could range from serious incapacitating illness to a parent with ...

But when a parent is neglecting themself, he or she is no longer a good fit for taking care ... for you. Growth starts with you. If an entrepreneur or CEO wants to grow a company, first, they ...

Who will take care of me when I’m old ... Every community I’ve visited says it’s best to move sooner than you think you’re ready. The practical side of this advice is improved odds ...

how do you take care of it and ensure that it lasts as long as possible? To answer those questions, today, we are joined by Dr. Mike Archibeck. He is an associate professor with the division of adult ...

How to take care of your eye health while working ... but your workspace ergonomics can affect your eyes when you sit in front of a computer all day. First and foremost, your computer screen ...

“I have one piece of advice: Take care of your body ’cause you might live longer than you expect to,” the EGOT winner said. “I just keep replacing parts and moving forward. You just deal ...

In the high-altitude world of leadership, the oxygen mask principle is about ensuring you’re at your best before you can effectively lead others. Neglecting self-care can leave you — and by ...