It's not only that you take a break; it's how you take a break. I've been playing video games for a very long time. Back in ...

A career break is an extended leave from work that’s usually unpaid and may require resigning from your job. People take career breaks for a variety of reasons, including to pursue personal ...

In such cases strategic short breaks can help. While a longer sabbatical offers the promise of a transformative reset, short breaks can also deliver substantial returns, boosting focus ...

So, how do they work? According to psychotherapist and ... has shown that “aha” moments come more often to people who take breaks – just like how sleep helps us to consolidate memories ...

We’ve seen that the next generation of talent is demanding more from their employee experience, one where how they feel at ...

Know when to take breaks and know when to take a vacation. And get plenty of exercise, which helps you both physically and mentally, both at work and at home." ...

In addition to helping you decide which tax breaks to take advantage of at work, your accountant or financial adviser can also help you identify other ways to help you reduce or maybe even zero ...

Take brain breaks. At work, we often move from one problem-solving endeavor to another. A great way to prompt intellectual curiosity is to encourage employees to take brief brain breaks throughout ...

Too much screen time on the computer and phone can cause eye strain, headaches and nearsightedness. Experts recommend ...

Related stories A new attitude toward work At the core of Gen Z's willingness to take breaks from their careers is a shift in how they see the nature of work. The distaste for career gaps relies ...