The RICE method can be effective for decreasing heel pain: Other conservative treatments include: Over-the-counter ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments.

If your heel pain persists and does not go away with home remedies and over-the-counter pain relievers, it is best to consult a doctor for better guidance and faster recovery.

Here’s a list of five easy and effective home remedies that can help heal cracked heels naturally. Keep reading to learn more ...

In this article, we examine plantar fasciitis, its symptoms and causes, treatment options, and recovery time. The major complaint of those with plantar fasciitis is pain at the bottom of the heel ...

The patient continued treatment of the same foot for an additional 2 weeks, revealing a dramatic improvement of the right heel, which appeared smooth and soft and devoid of pain. No irritation was ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

Best tips to heal your heels, to keep them soft and healthy. Try regular moisturising and gentle exfoliation to cure dryness and prevent cracks.

Though Achilles and heel pain injuries like plantar fasciitis can be somewhat common, they don’t have to be lifestyle or career-ending. Through simple treatment and preventative measures ...