Affirmations are simple yet powerful tools that can help you enhance your wellness by promoting positive thinking and ...

Integrating affirmations into your daily routine can be a powerful way to promote positive thinking and self-betterment ...

Growing up isn't always easy. Between school, friendships, and everyday challenges, even little hearts can sometimes feel unsure of themselves. That’s where daily affirmations come in — those short, ...

Being a parent is not easy—that’s undebatable. But, we don’t often consider how tough it is to be a kid. As moms we look to affirmations to start our day off right. But affirmations for kids ...

Using affirmations can be as simple as telling yourself that you’re capable of achieving your goals, like saying, “I’m worthy of love” or “I deserve success.” Yet if we’re feeling ...

Yes, I am.” Affirmations are free and easy to practice anywhere, anytime, so they’re a really accessible tool to cope with stressful current events, says Corey Yeager, PhD, a Minneapolis-based ...

During these times, having confidence in yourself may not come easy. In the 2024 Paris Olympics, USA gymnast Suni Lee cites affirmations to herself as she prepares for her anticipated floor routine.

2016). In a world that often feels overwhelming, chaotic, and impersonal, the simple affirmation "I matter" holds profound significance. It serves as a powerful reminder of your self-worth ...

Read on to find 10 simple affirmations to help you fully get into your single groove this summer. You don't have to worry about finding a partner right this second. You can take this opportunity ...