A cup of Silk Original Soy Milk contains 450 milligrams of calcium, or 35% of the DV. Soy milk is also a good source of protein, a nutrient lacking in plant-based options like almond milk and ...

Likewise, Silk's Vanilla Almondmilk contains ... For this reason, fortified almond milk can actually contain more calcium than cow's milk. Fortified and unfortified varieties also differ in ...

According to Kristie Leigh, RDN, director of Health & Scientific Affairs at Danone North America, the maker of Silk almond ... milk is certainly rich in nutrients. Cow’s milk contains calcium ...

Pacific Foods hemp milk is fortified with calcium, vitamin D ... making her own soy milk and tofu. These days, Silk has branched out, adding almond, cashew, and oat milk to their lineup.

Some almond milk manufacturers also include other ingredients in their almond milk products, such as cane sugar, calcium ... Malk Organics, Silk, Simply Beverages and Three Trees Organics but ...

Almond milk and other plant ... between their product and cow's milk. "For example, the label could say, 'Contains lower amounts of Vitamin D and calcium than milk,'" the FDA said.

It’s no secret that a glass of milk is an excellent source of calcium and can help support overall bone health. But for those who are lactose intolerant, vegan or just prefer not to eat dairy ...