Everyone has felt anxious in social situations. You’ve probably stumbled over your words while speaking to someone new, or experienced the jitters of arriving first at an event without a familiar face ...
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This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your ...
Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...
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What Psychologists Say Really Works for Social Anxiety
Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...
Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental ...
This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...
Some quirks can be chalked up to preference, but others can signal OCD. June 14, 2013— -- intro: Hooked on hand sanitizer? Closet organized to a T? Quirks like this can usually be chalked up to ...
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