Shock absorption and scratch-resistance is also ideal too if you’ll be using (and dropping) weights. Gorilla Mats are our top pick here for multiple reasons. The materials are eco-friendly and ...

may seem like your average yoga mat, but thanks to its cushion-y, shock-absorption technology, you'll feel like you're floating through your workout. The MRO Premium Large Exercise Mat ($180 ...

Most mats are made from dense foam or rubber ... And while you'll get more shock absorption from thicker pads (up to 0.5 inches thick in some cases), most runners say even 0.1 inches will offer ...

However, vinyl isn't the greatest when it comes to shock absorption. Amazon sells vinyl mats that are great for placing under ...

At six millimeters thick, The Workout Mat, as it's officially known, is cushioning and shock absorbing, so you can feel nimble during cardio routines and supported during floor sequences.

Main Outcome Measurements Injury incident rates, the role of wrestling mat in previous injuries, mat characteristics (cell structure, shock absorption, recovery capability, static stiffness, surface ...