1 cup: 284 calories, 6g fat (1g saturated fat), 63mg cholesterol, 533mg sodium, 31g carbohydrate (9g sugars, 4g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat. My husband ...

Given the great diversity of tastes, cultures, and class schedules, New School students' eating patterns generally do not fit the traditional meal plan model that ... the fall 2024 semester is ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Meal Plans Start: Sunday August 25 Deadline for Meal Plan Changes: Thursday September 12, by 11:59 p.m. Meal Plan Ends: Friday December 20 after Lunch, Points Carry over to Spring Semester. Meal Plans ...